It won't be the fastest vehicle or the most iconic, but for an absolute budget-friendly car, the 2025 Nissan Sentra SR is ...

National Inventor’s Day honors inventors of the past, the creators of the present, and encourages the architects of the ...

A 1989 Chevrolet K5 Blazer will roll across the Mecum’s stage on March 21. This is a pristine example with the plastic still ...

The one-meal-a-day diet (OMAD), also known as 23:1 intermittent fasting, may help people lose weight and body fat. However, eating one meal a day can lead to hunger and cravings and may not be ...

Intermittent fasting (IF) for people with diabetes has the potential benefit of improving blood glucose—and possibly reversing diabetes or going into "remission." The key is balancing these benefits ...

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Intermittent fasting has gained attention for its potential metabolic benefits, but questions remain about which regimen is most effective and how it compares to continuous energy restriction.

Share on Pinterest Pairing intermittent fasting with exercise could be the best approach for weight management. Design by MNT; Photography by annabogush/Getty Images & Nastasic/Getty Images.

Evidence for the positive effects of intermittent fasting continues to mount: a new study shows that for people with obesity, it can lead to additional weight loss, as well as improved regulation for ...