Having hosted Christmas before, I know how difficult it can be to sort your fridge out before festive hosting. So, I spoke to ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Self-hypnosis is an accessible, effective treatment for hot flashes, according to an expert. Gary Elkins, PhD, professor of ...

Windstorms are expected in the Puget Sound area on Christmas Eve. Here are some tips for how to prepare for potential outages ...

Some folks are happy with the battered old Mr. Coffee they bought at a yard sale. Some will only drink from a ...

The National Sleep Foundation recommends setting your thermostat to between 60 and 67 degrees Fahrenheit at night for optimal ...

It can be very exciting to assemble your very own freshwater aquarium. However, it can be intimidating, especially for ...

Running in the cold can work in your favor. Here’s how. Maintaining the motivation to run through the winter is no easy task.

Cold air can irritate the airways that carry air into the lungs, potentially causing symptoms like coughing, chest tightness, and trouble breathing.

These striking landscape images showcase how water, climate and ancient rock formations guide the evolution of life on Earth.

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Discover how animals adapt to winter and what we can learn—from hibernation to staying active and warm during the cold season ...