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From this analysis, we can see that “pistachios are rich in plant protein, fiber, heart-healthy fats, and key nutrients like potassium, magnesium, and vitamin B6—as well as antioxidants such as lutein ...
Discover five popular stone fruits packed with nutrients and creative ideas to add them to your summer meals and snacks.
Nuts and seeds are nutritional powerhouses, offering many benefits, especially more valuable for expecting women eating for two.
Discover the best time to eat nuts for weight loss, energy, heart health, and brain function. Learn how timing and portion ...
The Buckeye candy isn’t just named after the state tree; it’s become a cultural touchstone that represents Ohio pride in edible form. During Ohio State football season, these chocolate-peanut butter ...
There’s something undeniably magical about eating in a genuine train car, especially when that train car happens to be decked out in Ohio State Buckeyes colors and memorabilia. All aboard for flavor!
Ryan Day and the Ohio State Buckeyes suddenly have some very serious questions to answer after a series of recruiting blunders.
There are many ways to reduce inflammation in the body, including with your diet. Here, a nutritionist reveals one of the best foods to eat: walnuts.
The Buckeyes ultimately fell to Illinois in overtime in the Big Ten title game, but Washington did his part, scoring 32 points in a herculean effort.
If you’re a parent in Georgia wondering whether you can snag a free kids meal at Chick-fil-A on a Tuesday night, the answer is not straight forward. Here’s a closer look at Georgia’s beloved homegrown ...
We asked nutrition experts for their best tips on how to eat well. By Caroline Hopkins Legaspi Ask any reputable dietitian or nutrition scientist about how to eat healthfully, and they will ...