Social exhaustion isn’t a personality flaw or a post-pandemic quirk—it’s a real psychological and physiological response to ...

Your Health MattersMeritus Health The holiday season can be tough. “Christmas and New Year’s are wrapped around a lot of ...

It’s important for university students to be intentional and proactive about who they date. Focus on the qualities you are ...

April Health reports that holiday stress is increasing for many Americans, driven by financial pressure and family dynamics; ...

Online short-form video has shifted from a light distraction to a constant backdrop in many children’s lives. What used to ...

While the Holidays in December mean shopping, gifts, food, and time with family, stress levels could certainly be at their ...

We can take action: Give kids basic flip phones to communicate; restrict social media before age 16; keep phones out of school and provide more unsupervised “free play” to develop self-governing ...

Schools are dealing with record-high rates of depression and anxiety in students, along with declining academic performance.

Sunaina Roshan opened up about her battle with social anxiety and shared thoughts on how people can navigate it.

Aries, Taurus face emotional tests, while Gemini, Cancer enjoy warmth and clarity. All zodiac signs see key shifts in mood ...

Sunaina Roshan has always been open about her health journey and she recently talked about her mental health struggles including dealing with social anxiety.

Filmmaker Karan Johar has openly discussed his experiences with travel anxiety through a recent social media post, drawing attention to common travel concerns and sparking conversations among his ...