The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

After Trump made a viral stop at Mickey D’s last month, RFK Jr. stated that the fast food titan should return to its initial practice of cooking the ... is overall diet pattern,” Edgemon.

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Adults should consume at least 250 to 500 milligrams (mg) of combined EPA and DHA daily. Given that a ... way to add these fats into your diet. How to cook salmon. More research is needed to ...

I cook almost every meal ... In addition to changing her diet, Becky has also fallen in love with exercise. She now goes to the gym five days a week and takes long walks on the days she's not ...

Click on the links below to find out how to start the diet and read the delicious recipes you can eat to maintain your weight loss.

In the landscape of cooking ... your daily routine supports heart health and helps manage inflammation, making it a smart choice for health-conscious individuals looking to enhance their diet ...

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

Nutritionists suggest moderate consumption of this healthy fat, approximately 1-2 teaspoons daily, for its digestive ... when it is added into our diet judiciously. As winter strikes, ghee becomes ...

Easy and with a dash of Italian flair, one recipe from Julia Turshen’s new cookbook, “What Goes With What,” shows how ...

Volunteers from the Williamsburg-James City County school system’s School Health Initiative Program met at KelRae Farm earlier this week to pack cooking kits that were delivered to students for ...