Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

According to Healthline.com, you become less sensitive to your surrounding elements, and that in turn means better sleep, too ...

If you're tossing and turning and waking up feeling like you barely slept, welcome to the club. About a third of adults deal ...

The mushroom-based ingredients maker said its latest product can amplify caramel and citrus flavors while masking undesirable ...

IF you don’t have a cold right now, you probably know someone that does. Spring is a peak time for colds, which means bugs are doing the rounds right now. Turns out cold viruses thrive in warmer ...

Microplastics are in our water, air and seafood. It's been recently discovered to be in chewing gum, too. Here's what to know ...

Meghan Markle has finally launched her highly anticipated lifestyle brand, As Ever. On Wednesday, the Duchess of Sussex took ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Certain natural substances have antibacterial properties, including garlic, ginger, and honey. While these may be of benefit as part of a balanced diet, they are not a replacement for prescription ...

But compared with table sugar, it may have health benefits. Some people add honey to their coffee and tea or use it as a sweetener when baking. But is honey safe for people with diabetes?

People have hailed the health benefits of green tea for centuries. Studies suggest that consuming green tea may positively affect skin health, help with weight loss, and reduce the risk of ...