Previous research on weight loss as part of hip osteoarthritis (OA) management has yielded conflicting results. This study examined one approach to weight loss in hip OA patients -- exercise plus a ...

A new study shows that patients with hip osteoarthritis who took part in weekly group cycling and education sessions ...

To help loosen things up and strengthen the muscles around your hips, personal trainer Shaina Fata has created a five-move mobility routine using a kettlebell. If you’re in the market for equipment, ...

Keeping your knees strong is essential for walking, climbing stairs, and getting up from chairs with ease — but stiffness or ...

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls ...

A fitness pro shares 4 exercises that help reverse aging, improve strength, and keep you moving well after 50.

Moves to reduce stiffness and prevent injuryYou may like Undo the damage of your desk job with this 10-minute routine that boosts hip mobility and strength A physical therapist recommends these five ...

Often before surgery, we naturally decrease our movement due to reduced range of motion or discomfort. But this allows the very muscles that we will need most in recovery to weaken or atrophy.

Legg-Calve-Perthes disease is a rare hip disorder that causes limping and limited hip motion in growing children. Learn about its symptoms and treatment.

Everything physical therapists want you to know about this condition, and why you might need add a few snapping hip syndrome exercises to your routine.

Leveraging over two decades of dedicated research and development, JointMedica focuses primarily on hip arthroplasty, prominently featuring the Polymotion® Hip Resurfacing System.