Our bodies can’t produce Omega-3 fatty acids on their own, even though these critical nutrients are essential for brain function, heart health, and reducing inflammation throughout the body.

Are we delivering them in the right form? Do they have enough of the really quality omega-3 fatty acids? If these supplements are high quality, contain the right things and you can maintain them in a ...

They lower your cholesterol and help your brain. Now research suggests that omega-3 and omega-6 polyunsaturated fatty acids — ...

Now research suggests that omega-3 and omega-6 polyunsaturated ... And the supplements are not interchangeable. Other ...

Additionally, the quality and purity of omega-3 supplements can vary widely. When looking for the best omega-3 supplement for dementia, it’s important to choose one that contains high levels of ...

Cancer remains a major health issue worldwide, responsible for an estimated 18.1 million new cases in 2020 alone. Among these ...

While different omega-3 supplements are available ... which provides an excellent source of quality omega-3s and is suitable for everyone, including vegans. It’s best to take these supplements ...

Naturopathic Dr. Jacqui Fleury explains omega 3 and 6 ratios and results of an omega balance test, along with how to balance those ratios through supplementation.

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research suggests omega-3 and omega-6 fatty acids may help ward off a variety of cancers.

Higher levels of these fatty acids may reduce the risk of developing several types of cancer, though certain risks, such as a ...