A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Learn about six omega-3 rich foods that may help reduce your risk of developing cancer. Know the benefits of incorporating ...

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

Weight gain during menopause is a common challenge, as hormonal changes can lead to a slower metabolism and increased fat ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

But most Americans probably aren't eating enough of these foods to reach the ... Previous studies suggest omega-3 supplements can reduce the risk of developing high cholesterol and lower the ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

"These findings suggest that the average person should focus on getting more of these fatty acids in their diets," lead author of the study, Yuchen Zhang, said.

High-dose omega-3 supplements have been shown to improve ... This may be because the average American diet is low in omega-3-rich foods. EPA and DHA are mainly found in seafood, while ALA is ...

Why is this mass oxidation occurring? And does it pose a health risk to consumers? Technology Networks asked one of the ...