As winter approaches, health experts recommend incorporating nutrient-rich fruits into your diet to bolster your immune ...

A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

Poor sleep can elevate inflammation. At the same time, behavioral changes to treat insomnia have been shown to decrease ...

As women approach and go through menopause, they experience a range of health challenges. One of the most significant aspects ...

Stress is a part of your everyday life. While a little stress here and there may be manageable, chronic stress can be far ...

Common treatments, such as statins, are effective at lowering LDL cholesterol and have also shown to reduce inflammation, ...

Nutritional expert Dr Federica Amati has recommended an easy-to-find spice which can fight inflammation and ease joint pain.

Did you know that a small handful of nuts could help protect your heart? It might sound too good to be true, but it is not!

We may not have understood the full potential of Omega-3 and Omega-6 fatty acids yet as new research by the University of ...

People living with HIV may also have to manage other health conditions like cardiovascular disease, type 2 diabetes, ...

Researchers have discovered that industrial pollution can cause liquid clouds to turn into ice clouds when it is cold.

Researchers have identified a new target to treat atherosclerosis, a condition where plaque clogs arteries and causes major cardiac issues, including stroke and heart attack.