Image In the Push-Up Challenge, 25 men complete push ... He created a fitness Instagram account and began to encourage others to attend Motivational Mondays at Macombs Dam Park.

There are so many fitness challenges being talked about online, it can be hard to know which is best for you. Experts say Operation 66 could help you meet and maintain your fitness and wellness goals.

But as the sun, warm breeze and days sitting in the park swiftly drift away from us, as does our motivation to keep our fitness regimes ... brownies and gingerbread men throughout the winter ...

Diwali is a joyous occasion - the perfect time to spend quality moments with loved ones. And often, quality time means indulging in delicious food, especially during the festive season. However, all ...

WITH ALL THE awesome men who entered this year’s competition, judging was heated. These guys rounded out our top ten by ...

A poll of 1,000 males found only 43% often think about their state of mind, compared to 53%, who regularly consider their fitness, with men urged to change their approach ...

After a gut punch of a diagnosis, Aaron Sanchez faced a stark choice. So he cleaned up—and retooled his entire life.

MEN prioritise ... of motivation when it comes to achieving good health. While 31 per cent don’t have the time, and 28 per cent reckon it’s too expensive when it comes to food, gym memberships ...

The latest obsession on TikTok is the “Winter Arc” challenge, which sees young people get ahead of their New Year’s ...

Discover the best sports to keep you fit and energized, each offering unique health benefits and fun ways to stay active. This guide covers everything from swimming to hiking, ensuring there's ...

Today, that line feels ironic, because the world almost forgot Powter, the ’90s fitness legend who sold millions of ...

A social media influencer from Texas was disqualified from last weekend's New York City Marathon and banned from future ...