Despite having the option of indulging in lavish banquets, Her Majesty often chose a simple diet of poached or grilled fish with vegetables and salad, while avoiding carbs when dining alone.

While grilled chicken, chickpea salad and fish with vegetables are examples of Mediterranean lunches and dinners, what do the snacks call for? If you're looking for a quick and nutritious boost ...

Her Majesty would often choose a simple diet of poached or grilled fish with vegetables and salad, while avoiding carbs. He told CNN in 2017: "She's very disciplined like that. She could have ...

He previously revealed the late monarch, when dining without guests, used to opt for a simple diet of poached or grilled fish with vegetables and salad, avoiding instead potatoes or carbs.

While grilled chicken, chickpea salad and fish with vegetables are examples of Mediterranean lunches and dinners, what do the snacks call for? If you're looking for a quick and nutritious boost ...

The Mediterranean diet consistently ranks among the top overall meal plans recommended by health experts and features foods that are nutritious and full of flavor. Lean protein, whole grains and ...

Mum-of-two Dianne Bourne braved Victoria Beckham's diet every day for a week - and she was shocked by what Posh Spice's diet ...

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