Black beans are an accessible plant-based protein. They are readily available in dried and canned forms at grocery stores, ...

Sodium content may not be apparent if the label only provides nutrition information for the edible portion — the kernels inside the shells. Some brands sell reduced-sodium versions. Another ...

There are plenty of fun facts about Italy. It's one of Europe's most visited countries. The history's long. The culture's rich. And the food's delectable. But what do you actually know? Here are our ...

Despite Latino voters trending toward Democratic candidates in the past, Goya Foods CEO Bob Unanue isn't surprised. "We are the No. 1 exploited community in the world," he told Fox News on Tuesday.

Once the cranberry beans are gone for the year, I’ll console myself with canned cannellini beans, which, between you and me, are almost as good and don’t need shucking. Lidey Heuck’s braised ...

Adding beans, chickpeas, and lentils to your daily diet could offer major health benefits, according to research presented at the recent Academy of Nutrition and Dietetics conference in Minneapolis.

Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance. Consumption of a high-fat ...

Dandelion Greens and Beans. Photo credit: Running to the Kitchen. Sautéed dandelion greens and a mix of cannellini and kidney beans come together in under 30 minutes. This simple dish is packed with ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise. The ...