Durian, a fruit popular in Southeast Asia, has an impressive 1,059 milligrams of potassium in each cup, which is 23% of the DV. Other fruits that are good sources of potassium include: More fruits ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

La Colombe's draft lattes offer a convenient way to get your morning dose of caffeine. We ranked some of its flavors from ...

African eggplants are a low-calorie, high-fiber food that can be a healthy addition to any diet. They are a good source of ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

Green veggies like green beans, spinach, kale, and broccoli are rich in essential nutrients, including fiber, which aids ...

Other foods with lots of potassium include tomato purees, power shakes, pistachio nuts. He added: “I love pistachio nuts and again, a really good source of potassium.” Strange other foods with ...

Discover why soaking certain dry fruits and nuts like almonds, cashews, and walnuts before eating can significantly improve ...