This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

The tender cabbage in this easy recipe melts in your mouth and picks up the flavors of garlic, Parmesan cheese and a little spice from crushed red pepper as it simmers in a creamy broth in the oven.

Green, or fresh, garlic is usually only available from June to August in the UK. Garlic has many culinary uses. The cloves are separated, peeled and then used whole, or chopped or crushed.

The spice crop cultivation has been made in an additional 13,110 hectares in the outgoing kharif season in the state over ...