Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

Found primarily in fatty fish like salmon, tuna, sardines, and cod, omega-3 fatty acids are a type of polyunsaturated fat.

A new study from the University of Georgia suggests that fish oil supplements, rich in omega-3 and omega-6 fatty acids, could ...

They lower your cholesterol and help your brain. Now research suggests that omega-3 and omega-6 polyunsaturated fatty acids — ...

In terms of supplementation, there are few studies that look at omega-3 fatty acids and hair growth, and few that study fish oil in particular. The following studies are the most recent research ...

Fish oil may have a slight advantage, though individual dietary preferences are also an important factor. Both oils provide omega-3 fatty acids and have been shown to reduce risk factors of heart ...

Higher levels of these fatty acids may reduce the risk of developing several types of cancer, though certain risks, such as a ...

The omega-3 and omega-6 fatty acids in fish oil supplements might help protect people from cancer, a new study claims. Study ...

And yet, a significant proportion of the fish oil supplements millions of us glug down every day may be rancid, too. According to one recent analysis of 72 omega-3 supplements sold in the US, 68% of ...

These come in different forms, like fish oil and algal oil. Omega-3 fatty acids are important for health and help support essential body functions, such as brain health. The best way to get enough ...

Fish oil supplements come with a variety of health benefits Known as “healthy fats,” omega-3 and omega-6 fatty acids are essential for human health. They’re present in fatty fish ...

The Bioceramic MoonSwatch – a collaboration between Omega and Swatch – has been a runaway hit since its debut in 2022. The latest model – Mission To Earthphase – continues the winning streak.