Tiny green peas pack an impressive amount of nutritional benefits ... "I love the classic pea salad with cheddar cheese and sweet dressing, and I use frozen peas for that," she explains. She also ...

Snap and snow peas do not need to be shelled. Green peas can be frozen, canned, or dried. To freeze, blanch peas by cooking them in boiling water for 2 minutes, then plunge them into cold water to ...

"The best frozen options are greens like spinach, green beans or broccoli ... broccoli, beans and sweet corn. Frozen peas. They are one example of vegetables that nutritionists suggest buying ...