Many foods are high in potassium, including fruits like bananas and guava and vegetables like leafy greens and yams. Many people in the United States still do not meet the daily recommendations ...

Just half of an average avocado can provide about 487 milligrams of potassium, which is more than a banana.Avocados are rich in monounsaturated fats and have a high potassium content due to their ...

Food recalls jumped nationwide in 2023 by more than a third over the year prior, according to the U.S. Department of ...

A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...

If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

A doctor has shared a list of eight foods on TikTok that will help boost your kidney health if added to your weekly diet - ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate, which all benefit ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.