In the gym or outside, find your fitness mojo with these inspiring words that will help you stay on track and reach your ...

An Australian fitness coach, influencer and model has died from an apparent heart attack after turning 30 last month.

Get ready for the ultimate calisthenics workout! Kali Muscle takes you through an intense session with muscle-ups, push-ups, ...

The Gold Coast fitness coach, who recently passed away in Turkey at the age of 30, had a message for his followers in the ...

A 50-year-old nurse who stole the show at a coveted fitness contest says she just wants to inspire other women her age.

An Australian fitness influencer and father who previously discussed his struggle with steroid addiction died suddenly while ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

Jaxon Tippet, a thriving and popular fitness influencer, has sadly passed away. On November 10, 2024, his family confirmed he ...

Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.