Is krill oil dangerous for the heart? Q. For several years, I had been taking krill oil, as it supposedly had the benefits of fish oil but was more potent. At a recent check-up, my doctor told me that ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

In a world where slow aging has become the ultimate health goal, the Mediterranean diet is emerging as a game-changer. With ...

Several decades later, the benefits of fish oil are still very much on the agenda. Particularly rich in omega-3 fatty acids, it is said to protect the heart, reduce bad cholesterol and even prevent ...

To find out which canned fish are worth the pantry space and which ones you may want to skip entirely, read this shopping ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

Krill oil phospholipids are gaining popularity as a key source of omega-3 fatty acids, crucial for supporting cardiovascular ...

A study found that eating fish during pregnancy was linked to a 20% lower risk of autism in children, especially in girls, ...

Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

Natural Balance Limited, a pioneering company in bioscience and technology, has made a significant stride towards ...