For years, research has shown getting plenty of regular exercise benefits both your mental and physical health. But what if ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

A new study from the University of the Andes that involved 10,000 participants has suggested that regular exercise can help ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Maintaining brain health and encouraging brain cell growth are essential for memory, focus, and overall cognitive function.

An apple a day could keep Alzheimer's at bay, according to research, as the fruit is rich in chemicals that fuel neurons - ...

Exercise has been shown to improve brain health and reduce ... one designed to assess cognitive processing speed and the other designed to assess working memory, which Hakun said can be a proxy for ...

Kennedy, 70, has pushed for relaxing regulations on the sale of raw, or unpasteurized, milk, which he said at one point this ...

A simple exercise involving drawing a clock, which can be done at home, can help diagnose dementia early, and can be a good ...

Dementia is a condition that affects memory, thinking, and the ability to perform everyday tasks. As it progresses, it can ...