Just sprinkle it into cooled oil, wait a few minutes, and voilà—hardened oil that can be tossed in the trash. It’s a simple, ...

A recent 2021 review published in Advances in Food and Nutrition Research highlighted the importance of fish for brain health ...

Looking to add more sardines to your diet, or curious about how sardines taste but hesitant to try them? Find out everything ...

Danielle Brown, the face behind HealthyGirl Kitchen, tells Green Queen why she chose to invest in vegan salmon startup Oshi.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Mussels & Molluscs Mussels, clams, and scallops are readily available for seafood lovers who enjoy rich, briny flavors. Whether you’re making a classic mussel dish or preparing a seafood stew, Seven ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

In terms of supplementation, there are few studies that look at omega-3 fatty acids and hair growth, and few that study fish oil in particular. The following studies are the most recent research ...

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

"It's delicate, covers a lot of bases flavor-wise, very healthy and easy to make," Stanley Tucci says of his cod recipe with ...