Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Flybird Fitness’ 55-Pound Adjustable Dumbbells are now ...

A Liverpool senior personal trainer has revealed the “common pitfall” among men when they go to the gym. Mark Bohannon, from ...

EXERCISES DON'T GET much simpler than the lateral raise. That doesn't mean there's nothing you need to know for the best ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

If you want to get a ripped physique like 'Gladiator II' star Paul Mescal, let's take you through his workout routine and ...

These gifts for husbands will boost their overall wellbeing. From gym essentials to meal prep tools to grooming, they’ll ...

A strength workout that's good for beginners and seniors? We're sold! You'll just need to roll out your exercise mat and grab some dumbbells to get started. What? Keen to use just bodyweight as ...

A Stanford Medicine study found that human aging speeds up at 44 and 60. Here, doctors share how to quell it by cutting ...

If you want to build some muscle and a bulletproof body that can handle climbing the stairs, bending down to pick up items or ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...