Hydrating beauty drinks — organic, nutrient-packed beverages — are rapidly emerging as the go-to secret for achieving glowing ...

Discover how herbal teas like chamomile or rooibos interact with your melanin levels and genetics to influence your skin ...

Ageing is a natural part of life, but who says you can’t do it gracefully and even slow it down a bit? While skincare and ...

Dr Camilla Stokholm says that snacking in-between meals should be avoided, and recommends three hot drinks in particular as a ...

It is not just water that helps your skin, soothing herbal teas can ease stress, strengthen your immune system, and support ...

Discover how your daily matcha ritual might be lowering your iron levels and increasing anemia risk, plus 5 simple ways to ...

Green tea is one of those foods that can seemingly do no wrong. It has an astonishing amount of health benefits—from aiding in weight loss to reducing the risk of cardiovascular disease and even ...

Made with nutrient-rich collagen and gelatin – the same ingredient that gives Jell-O its attractive wibble wobble – these ...

During a recent bout of seasonal allergies, I learned that nettle tea is a folk remedy for hay fever. That sparked my ...

Drinking green tea right after a meal or on an empty stomach is among the habits that may reduce its health benefits—or even cause discomfort. According to Healthline, green tea is rich in nutrients ...