The doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be lower,” she said definitively. “Much lower.” The rows of numbers blurred ...

In today’s fast-paced world, finding effective and natural solutions to support weight loss can feel overwhelming. Many ...

Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...

Kidney stone prevention centers around nutrition and lifestyle improvements. Learn what to eat, drink, avoid, and other ways ...

In today’s health-conscious world, finding effective solutions for maintaining wellness can be a challenge. With the rise of ...

While talk show queen Oprah Winfrey has declined to name the brand she uses, she’s among the Hollywood stars who have been ...

Finally, there’s a risk that red light therapy may not work for you. “The amount of weight loss is modest at best,” Dr. Ali ...

Weight loss drugs are popular—but often expensive. Luckily, there are a few ways to lower the costs, which we explore in this article.

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

By Dr. Arshpreet Saraan Weight loss injectables have been making headlines in the papers and across social media the past couple of years, but how much do we really know about them?   Ozempic, Wegovy, ...

Instead of following restrictive diets, a dietitian and psychologist made small changes to maintain her desired weight and ...

Research will be needed to understand whether a new hypothesis on how fizzy water could affect body weight holds up.