Health Digest on MSN2d
Eating Cranberry Beans Every Day Has An Unexpected Effect On Your Blood Pressure
Cranberry beans aren't the most popular "cranberry," but they may have an unexpected effect on your blood pressure levels if ...
Health on MSN10d
Renal Diet (Kidney Disease Diet) Guide
When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...
Health on MSN9d
What Happens When You Add an Extra Serving of Beans to Your Daily Diet? New Study Explains
Fact checked by Nick Blackmer New research shows that eating more beans could improve your diet quality.The study found that ...
Yahoo5d
Are Black Beans Good for You?
Black beans are an accessible plant-based protein. They are readily available in dried and canned forms at grocery stores, which is good news for fans of this legume. "Black beans have subtle ...
Chowhound on MSN2d
What Are Mung Beans And How Do You Cook With Them?
Mung beans can be used in many different ways across several dishes. If you aren't famililar with them, here is an overview ...
Are Canned Beans As Healthy As Dried Beans?
Canned beans are generally equally nutritious as dried beans, Rydyger said. “They retain most of their nutrients, but there ...
People living to 100 in small community eat same three ingredients every day
People living in a small community in a northern part of Costa Rica have a huge amount of residents living past 100 and it ...
Runner's World17d
21 foods that have more potassium than a banana
If you like munching on avocado toast at Sunday brunch, jump for joy—the creamy green fruit is full of potassium, Rizzo says. 460 mg of potassium in 85g serving (10% of DV) You may have to catch ...
Woman&Home on MSN6d
Brilliant ways to upgrade your regular morning coffee
Looking for a way to change up your morning coffee routine? From grinding your own beans to adding a scoop of ice cream, ...