Eating certain foods regularly can help lower cholesterol and protect your heart health. Foods like barley, oatmeal, beans ...

Cardiologists recommend eating more nutritious foods like beans, lentils, fatty fish, nuts, fruit, and whole grains for an ...

Dal Baati, the beloved comfort food from Rajasthan, can be both soulful and nutritious—if made the right way. Here’s how to ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The Global Plant Milk Market, valued at approximately USD 15.9 billion in 2023, is projected to grow at a compound annual growth rate (CAGR) of 11.6% over the forecast period 2024 to 2032, reaching an ...

Have you ever met someone in their 60s who looks 42? Or, maybe that person is you. Some people maintain great health well into their later years of life. This can be a result of ...

Asia Pacific: Dominated the market in 2022, driven by high consumption in countries like China, India, Japan, and South Korea, where white mushrooms are integral to local cuisine. Favorable climatic ...

New study reveals eggs can lower LDL cholesterol and reduce heart disease risk when consumed in a low saturated fat diet.

Cardiovascular disease or diabetes. Known elevated LDL or triglyceride levels and are trying to lower these levels through diet and exercise. A family history of high cholesterol. A family history of ...

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, the results of a new study indicate.