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"It honestly was such a cool hotel," but they had "no clue" the room would look like the way it did, the women told Newsweek.
Participants following the washoku eating pattern were up to 20% less likely to experience depressive symptoms.
For some people, a depression room — and depression — may be a short-lived occurrence, but for others, it’ll be a longer challenge. “Cleaning your room is not going to take away grief.
“A ‘depression room’ describes a living space that has become noticeably cluttered or chaotic because the person living in it is experiencing depression,” said Kobe Campbell, a licensed clinical ...
Why eating like the Japanese may prevent depression New study found those who follow the washoku diet are less likely to report anxiety, stress, and low mood ...
The Japanese diet is famously healthy – packed with vegetables, fish, fermented foods, and beans – but now, a major study suggests it could also guard against depression. Researchers studied ...
The Japanese diet is famously healthy – packed with vegetables, fish, fermented foods, and beans – but now, a major study suggests it could also guard against depression.
While there are few studies on the Japanese diet's impact on mental health, such assessments of the Mediterranean diet -- which consists of vegetables, whole grains, olive oil and fish -- and ...
The rate of depressive symptoms was lower among working-age people who consume a Japanese -style diet including rice, miso soup and fish, the first study of its kind recently showed.