Pet foods must contain all the crucial nutrients needed by the ... Dr Kallahali shares important nutrients you must include in your puppy's diet: DHA is a crucial nutrient that plays a significant ...

A recent 2021 review published in Advances in Food and Nutrition Research highlighted the importance of fish for brain health ...

Paying attention to what you eat in the morning is important for maintaining a healthy weight and overall wellness. Read on ...

If you tried to guess what Dr Eric Berg believes the best superfood is in the world then I'm pretty sure you'll get it wrong.

Abstract Heart disease and cognitive decline pose significant global health threats, affecting millions worldwide .

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

The key to managing the health of this vital organ is to consume more healthy fats and limit the use of bad fats.

A study found that eating fish during pregnancy was linked to a 20% lower risk of autism in children, especially in girls, ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

We may not have understood the full potential of Omega-3 and Omega-6 fatty acids yet as new research by the University of Georgia shows that they may protect us from certain types of cancer other than ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

4 foods to support mental health: 1. Salmon: Salmon is rich in omega-3 fatty acids like EPA and DHA, essential for brain ...