Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Certain types of cuisine tend to inspire a little extra devotion, and seafood is one such food. Seafood is an umbrella term ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Food isn’t the only factor that may affect ... Adults should consume at least 250 to 500 milligrams (mg) of combined EPA and DHA daily. Given that a 3.5-ounce (100-gram [g]) serving of cooked ...

Abstract Heart disease and cognitive decline pose significant global health threats, affecting millions worldwide .

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

Professor Franklin Joseph has shared the top five foods to consider incorporating into your diet to help stave off Alzheimer’s disease.

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

Pet foods must contain all the crucial nutrients needed by the ... Dr Kallahali shares important nutrients you must include in your puppy's diet: DHA is a crucial nutrient that plays a significant ...

Seafood, a true nutritional treasure, is celebrated for its delicious taste and high content of essential nutrients.