A recent 2021 review published in Advances in Food and Nutrition Research highlighted the importance of fish for brain health ...

Abstract Heart disease and cognitive decline pose significant global health threats, affecting millions worldwide .

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

Healthy mood-boosting foods include bananas ... Adults should consume at least 250 to 500 milligrams (mg) of combined EPA and DHA daily. Given that a 3.5-ounce (100-gram [g]) serving of cooked ...

Essential to normal brain function and development at every stage of life, omega-3s -- particularly DHA (docosahexaenoic acid ...

In a world where the ability to concentrate and cognitive performance are increasingly valued, many are looking for effective ...

Welcoming a new baby brings many changes, and while pregnancy often takes center stage in terms of nutrition, the postpartum ...

3. Garden of Life EPA/DHA Omega 3 Fish Oil – Minami Natural Brain Function, Heart and Mood Supplement, 30 Softgels Orange 30 Count (Pack of 1) If you are looking for an effective fish oil ...

and overall mood. According to Dr. Archana Batra, Dietician, Certified Diabetes Educator, “The three primary forms of omega-3 fatty acids are ALA, EPA, and DHA which are of significant ...