We speak to the physiology experts at Loughborough Performance Lab to find out how Beaugrand trained for Paris, and get ...

Stop getting dropped on the climbs and get stronger at cycling uphill with these bike fitness boosting ROUVY workouts.

However, sports and medicine have changed dramatically since the era of doping tragedies such as Tom Simpson. Most recent ...

swimming or cycling. Beyond this, a weekly regime that includes a mix of both steady-state exercise and high-intensity intervals is likely to be the most effective way to increase your VO2 max, as ...

The Max+ setup adds a claimed 3.6 kg (7.9 lb) to the bike, 2.1 kg (4.6 lb) of which is the removable power pack. Those figures climb to 3.7 and 2.2 kg (8.2 and 4.9 lb) for the Max++. Both versions ...

Sir Chris Hoy performed the baton ceremony before the men's cycling sprint finals at this year's Paris Olympics Cyclist Sir Chris Hoy says he has been "blown away" by a near eight-fold increase in ...

Watch the UCI Track Cycling World Championships 2024 live streams to see the world’s best track riders back on the boards, competing for the rainbow stripes, this time in Ballerup Denmark.

GB’s Marchant claims bronze in women's Keirin finale Watch as Great Britain's Katy Marchant wins bronze in the women's keirin as teammate Emma Finucane finishes fourth at the Track Cycling World ...

VO2 max has long been a measure of aerobic fitness ... A ramp test usually involves running or cycling at progressively higher effort levels until you max out and have to stop.