Curcumin is a natural compound found in turmeric. Dr Sowrabh Kumar Arora shares some critical information about curcumin and ...

While ginger is well known for soothing digestion, other herbs and spices—like fennel, cumin, and peppermint—may offer equal ...

“There’s a false belief that holiday celebrations require heavy cream, butter and processed ingredients to feel special and festive,” longevity researcher and cookbook author Dan Buettner told The ...

The increase in high cholesterol and obesity cases has put nutrition research on the path of looking for culturally familiar ...

Nimona is winter cooking at its finest. Its simple ingredients transformed through technique into something transcendent.

Black cumin seeds have been used to treat menstrual pain, eczema, bronchitis, and digestive issues. A new study has revealed ...

A small randomized trial found that daily black cumin seed powder lowered cholesterol, triglycerides, and LDL levels while raising HDL levels. Lab findings suggest black cumin may slow fat cell ...

A recent Thai clinical study reveals that curcumin, the active compound in turmeric, is nearly as effective as omeprazole in treating functional dyspepsia symptoms.

Nourishing your gut is key to a robust immune system, experts reveal. Everyday foods like oats, yogurt, nuts and spices are ...

Black seed oil may cause side effects like rash, allergic reactions, low blood sugar or pressure, kidney or liver damage, and may interact with medications.

A spoonful of curry spice may do more than season dinner. A new clinical study in Japan found that daily black cumin seeds lowered unhealthy blood fats tied to heart disease risk. In this trial, a ...