Elite CrossFit athlete Tia-Clair Toomey recently wowed fans with her performance at the Rogue Invitational in Scotland, in ...

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

Scott talks us through the toughest part of his training camp so far, 'hell week'. Coming from a background of considering a workout 'long' if it lasted over 20 minutes to training sessions lasting ...

One by one, veterans in CrossFit Kokomo stood and gave a brief introduction. They listed their names, which branch of the ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Fitness influencer and model Kayli Ann Phillips has a large following on Instagram. Recently, she shared one of her weight ...

Ahead of Veterans Day, a group came together at the National Veterans Memorial and Museum for a CrossFit Hero workout.  “A ...

The rollover Pilates exercise is top dollar if you’d like to increase your spine mobility and strengthen your core without weights — alongside other exercises, of course. One exercise alone perhaps ...

Besides boosting your physical condition, CrossFit offers amazing psychological benefits like increased self-confidence, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Nike is probably best known for making innovative and attractive running and lifestyle shoes like the Air Max 90, the Winflo, ...