Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...

A careful look at the scientific literature shows humans can absorb some nutrients from the air. Could we use this to our ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Like something straight out of a Disney movie, a new study reveals how gophers worked to save Mount St. Helens after the 1980 ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

As the prevalence of obesity, alcohol use, and liver disease increases, physicians should take note of patients' lifestyle ...

But now lunch shops and grocery stores have woken up to all the types of lettuce out there, and there are almost too many to ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Current methods to deliver bacteria to the bladder are invasive and require repeated catheter insertion. Even when bacteria are successfully released into the bladder, urine will flush out these ...