These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Pot Quinoa Chili  Ingredients: 1 tablespoon olive oil 1 medium onion, diced 3 cloves of garlic, minced ...

Everyone loves a stew. Everyone loves to stew. There’s something magical about a meal that comes together out of sight – ...

Looking for ways to upgrade your favorite vegan soup recipe? Its easy: All you need are a few key ingredients to make a ...

Canned beans are even easier — just rinse and drain ... about 3 minutes. Stir in tomatoes and red wine vinegar. In a small ...

Chia seed pudding is a tasty staple in many households and can be prepared a day ahead to save time. Chia seeds contain fiber ...

A proper bowl of chili, if done right, also is full of heat-forward spices like paprika, chili powder and crushed red pepper, ...

A proper bowl of chili, if done right, also is full of heat-forward spices like paprika, chili powder and crushed red pepper, ...

My green bean casserole without mushroom soup is perfect for anyone who loves this cozy side but isn’t a fan of mushrooms! I make this dish any time I find fresh green beans, but it’s amazing with ...

While all fruits—including fresh, frozen, and canned fruits—can be part of a healthy diet, some processed fruit products, such as canned fruits, are more convenient, shelf-stable, and a great ...

He shared with her that he loves canned ham — he grew up eating it with soy sauce and now cooks it for his kids. Alice took that information and decided to see if she could show him a new spin ...