But what if you’re short on time? Can you still get the memory-boosting perks of a workout? Good news: A new study from UC ...

Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Regular exercise can help improve cognitive ability as well as mental health, and different types of exercise benefit more at ...

A TELLY doctor has revealed the simple tricks Scots can use to train their brain at any age. Aberdeen-based psychiatrist ...

Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...