But what if you’re short on time? Can you still get the memory-boosting perks of a workout? Good news: A new study from UC ...
Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...
New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...
Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...
An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...
Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...
Regular exercise can help improve cognitive ability as well as mental health, and different types of exercise benefit more at ...
There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...
A recent study suggests that working out on the weekend can be just as beneficial for brain health as exercising regularly ...
NAGOYA--A team of researchers has developed a brain-training system for the early detection of, and recovery from, a state of ...