But what if you’re short on time? Can you still get the memory-boosting perks of a workout? Good news: A new study from UC ...
Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...
Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...
Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...
New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...
A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...
"Learning and memory are generally associated with brains and brain cells alone, but our study shows that other cells in the ...
Time catches all of us eventually. But what if I were to tell you that a new study suggests there’s a simple thing you can do every day that can improve brainpower and restore cognitive health, to the ...
There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...
Combining virtual reality and non-invasive deep-brain electrical stimulation, researchers have improved healthy individuals’ spatial memory – the kind that helps you remember where you left the car ...