Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

Israel-based alt-protein company PoLoPo is inching closer to commercialization of its molecular farming-derived ovalbumin ...

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

My diet is 90% plant-based so I’ll only eat a really good piece of red meat maybe once a month. It might seem silly, but I’ll ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

The GNC Pro Performance 100% Whey Protein Powder is the best protein supplement for muscle gain. It provides muscle growth through the supply of 24 grams of quality protein and 5.5 grams of BCAAs ...

Before choosing the best protein powders, our testers and dietitians evaluated more than 100 different animal-based and whey protein powders, considering factors like ingredients, taste ...

Looking for a new protein powder to help you along your health and fitness journey? We've got you covered. Protein powders are a great way to add supplements to your diet, especially if you're ...

Vegan products now include supplements like protein powder. If you go to the gym or work out, you know that getting the proper amount of protein is essential for muscle growth and recovery. It can be ...

Once again, as the name suggests, you can order this supplemental powder in measurements of 100g, 500g and even 1kg. Like your classic gym buff protein powders, this supplement is designed to be ...

If you eat eggs often, you may wonder if they are a good source of protein. Is "putting an egg on it" truly a good way to build muscle or fill you up? Ahead get the scoop on eggs including how ...