Mushrooms are definitely having a moment. Reports indicate that sales have been increasing steadily to the point that the ...

It’s a great protein-rich recovery drink, she notes. Kitchin’s daily smoothie includes orange juice, yogurt and lots of fruit. Coconut water contains potassium and some natural sugar from the coconut, ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what experts want you ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

La Colombe's draft lattes offer a convenient way to get your morning dose of caffeine. We ranked some of its flavors from ...

Did you know that nearly one in three adults in the U.S. is dealing with high blood pressure issue? This common health issue ...