Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

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These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vegan collagen brand Feel is a hit with customers who are looking for a boost to their hair, skin and nails - and experts ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Discover the best Vitamin D3 supplements to enhance your health, strengthen bones, and support your immune system. Learn how ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

A flavorful and nutritious vegetarian broth can be made using a variety of vegetables, herbs, and seaweed. Mushrooms and ...