These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

All out of heavy cream? Find the best heavy cream substitutes including half-and-half, Greek yogurt, cottage cheese and more.

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Chefs divulge some of the secrets that make the egg drop soup you enjoy at restaurants taste better than what you make at ...

This black bean pasta was something I created as a teenager, back when I was a vegetarian. Now that my daughter doesn't eat ...

If you rely on a gummy multivitamin to cover nutrient gaps in your diet, there’s a good chance you’re consuming fewer ...

As someone who visits South Korea every year just to stock up on beauty products from Olive Young (the country’s version of ...

Beans are kind of like the your best friend from high ... beans are naturally free of fat, sodium and cholesterol and are ...

“I want fabulous / That is my simple request / All things fabulous / Bigger and better and best,” she sings ... “Electrolytes ...

America runs on Dunkin', but just what are they running on? Here are the best-selling and not-so-healthiest of their donuts.

Complaining about school lunches is an American tradition, but the Howard County school system is looking to make ...