Welcoming a new baby brings many changes, and while pregnancy often takes center stage in terms of nutrition, the postpartum ...

Participants with higher levels of omega-3s had lower rates of colon, stomach and lung cancer, in addition to lower rates of ...

Chia seed puddings are one of the simplest dishes to make in the kitchen, but elevating them with additional ingredients ...

Although turkey is one of the best sources of dietary tryptophan, there are plenty of other foods with tryptophan as well.

These oils are a rich source of omega 3 and 6 fatty acids that are essential for overall health. We have curated a list of the best refined oils that you ... antioxidants, vitamins and anti-foaming ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

It’s vegan-friendly ... omega-3 supplements, helped improve depression, anxiety, and stress (probiotics) and anxiety and sleep (omega-3s) (38, 39). Just keep in mind that it’s best to get ...

Several multivitamins for men may contain other vitamins ... were gluten-free (they are also vegan).” Why we chose it: This is our pick as the best multivitamin for men over 40 years old ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

The new menu includes: New York Chips Dish – Fries with two slices of vegan cheese and a topping of 130 grams of ... The ...

These are the FE editorial picks from the past year that best exemplify advances in the alternative protein ...

While cooking with fresh ingredients is your best option, she acknowledged that ... as well as a range of vitamins and ...