Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

No one gets to live forever, but the choices you make can extend your lifespan and improve your quality of life as you age.

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

It supports heart health—but can fish oil serve as a complementary companion targeting your blood pressure, specifically?

Fish oil pills slash the risk of a heart attack or stroke among patients at high risk, according to research. Scientists ...

Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no banned substances.

The Quest 3 is more expensive, but has superior graphics, clearer lenses, added mixed reality effects with high-res passthrough cameras and a higher-res display. It's the best headset, but the ...

Previous studies suggest omega-3 supplements can reduce the risk of developing high cholesterol and lower the risk of heart disease. Benefits of fish oil may not be one-size-fits-all But the ...