Dairy milk contains essential nutrients that support a healthy diet. A nutritionist shares the best milk brands, from grass-fed to organic.

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Some research finds that when people with this biological sign of stress take omega-3 supplements, cortisol levels and other stress indicators improve. Omega-3 is another one that McQueen highlights ...

We looked at a sample of the leading zinc supplements – from sprays to gummies, capsules to tablets – to find which product ...

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...