A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

Inspired by my previous experience, I set out to find the best CBD dog treats this year ... Usually, manufacturers will also include other healthy ingredients like fish oil rich in Omega-3's plus ...

New research suggests that omega-3 and omega-6 fatty acids, known as “healthy fats,” may help protect against various cancers ...

A study found that eating fish during pregnancy was linked to a 20% lower risk of autism in children, especially in girls, ...

Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.