A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Another 2021 study published in Circulation found that after eating a half-cup of walnuts for two years, healthy adults between ages 63 and 79 reduced their LDL cholesterol by an average of 4.3 ...

The Oura Ring 4 offers impressive upgrades across the board that make it more comfortable, useful, and competitive than ever.

A recent 2021 review published in Advances in Food and Nutrition Research highlighted the importance of fish for brain health ...