The Coros Pace Pro is the first Coros watch with an AMOLED screen. This is our verdict on the new Coros Pace Pro after weeks ...

Want to run faster to beat a PB? Focus on foods that fuel performance and shake up your running routine with some speed and ...

Experience the best in personal training, weight loss management, sports performance, mental wellness and more. This Atlanta-based gym combines Lagree Fitness and interval cardio on a treadmill, ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Background: Previous studies have demonstrated the plasticity of perceptual sensitivity and compensatory mechanisms of ...