Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

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To find out which canned fish are worth the pantry space and which ones you may want to skip entirely, read this shopping ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

A study found that eating fish during pregnancy was linked to a 20% lower risk of autism in children, especially in girls, ...

Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

If your locks could use some love, and you think fish oil might help, omega-3 supplements have entered the chat. Here's our list of the best ones out there, recommended by experts. Overall ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

The body cannot produce either of these fatty acids, which means they have to be obtained through food sources or taking fish ...